MEN@WORK:

Free Men And Work mini-manual

For Men's Health Week, the MHF has produced the Men And Work mini-manual which you can download for free right here.

It covers the following key topics: 

• Healthier eating
• Getting active - and getting your weight down
• Back pain
• Coping with stress
• Stopping smoking
• Drinking sensibly
• What to do when health problems develop

The Forum is trying to sell hard copies of these so please respect our copyright. If you'd like a hard copy (or preferably several hard copies), contact us. The manual has been written with the government's Health, Work and Wellbeing team but don't let that put you off. They're actually pretty good.

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