Hat-trick hero Hurst booked by Banks

Two of England's greatest heroes met outside parliament recently - the man who scored a hat-trick in a world cup final Geoff Hurst and mens' health legend and MHF president Ian Banks.

In his campaign to keep men's health if not on the front page then at least on the back , Ian has previously worked with several well-known footballers but is reluctant to name them. 'I don't like to name drop,' said Banks modestly. 'And nor does my mate Pele.'

The ever-enterprising Ian took advantage of the opportunity to palm Geoff off with a copy of his Man Manual - the best-selling men's health book of all time - but what did Geoff say in reply? A copy of the Man Manual to the best printable suggestion. Use the box below.