Get a Mid-Life Check:
small changes can make a big difference

Want to know how you're doing health-wise? Perhaps pick up a few easy tips?

NHS MidLifeCheck is a free service designed to help you do just this. All you need to do is answer a few simple questions online and it'll make some suggestions for you. It's free, totally confidential and backed by the Men's Health Forum.

• Get a Life Check
• Read the publicity flyer for the service
• Read more about the MHF's support on the organisational website